THE RADIANT FITNESS METHOD combines progressive strength training, strategic nutrition, and holistic health strategies to help you build the physique you want without sacrificing your health.
✔ Build a healthy foundation through personalized nutrition and lifestyle strategies that support your overall well-being, with functional lab testing when deeper investigation is needed.
✔ Transform your physique by combining progressive strength training with strategic nutrition phases for fat loss, muscle building, and body recomposition.
✔ Create sustainable results through ongoing coaching, personalized adjustments, and healthy habits designed for long-term success.

The Radiant Fitness Method combines progressive strength training, strategic nutrition, and holistic health strategies to help you build the physique you want without sacrificing your health.
✔ Build a healthy foundation through personalized nutrition and lifestyle strategies that support your overall well-being, with functional lab testing when deeper investigation is needed.
✔ Transform your physique by combining progressive strength training with strategic nutrition phases for fat loss, muscle building, and body recomposition.
✔ Create sustainable results through ongoing coaching, personalized adjustments, and healthy habits designed for long-term success.
Everything we do is rooted in our mission at Radiant Fitness: to help you transform your health and physique so you can live out your purpose- fiercely and radiantly.
Everything we do is rooted in our mission at Radiant Fitness: to help you transform your health and physique so you can live out your purpose- fiercely and radiantly.
Play the video to see the before & after's and the transformation you could achieve when working with us. One decision started it all; yours could be next.
OR
Transform your health and physique through personalized training, strategic nutrition, and holistic health coaching.
Whether your goal is fat loss, muscle building, or body recomposition, your program is tailored to your individual needs, lifestyle, and goals.
What’s included:
✔ Monthly 1:1 coaching call
✔ M–F messenger access
✔ Weekly check-ins (inside the app)
✔ Customized Progressive workout plan
✔ Personalized nutrition plan with strategic phases
✔ Mobility, flexibility & recovery routine
✔ Holistic health & Lifestyle Guidance
✔ Ongoing progress tracking & adjustments to optimize your results
Investment: $400/month
Get hands-on coaching tailored to your goals, movement patterns, and lifestyle. Build strength, improve technique, and accelerate your results with structured progressive programming. Sessions can be done one-on-one or with a partner.
What you get:
✔ 1–5 personal training sessions per week
✔ Customized workout plan
✔ Personalized nutrition plan with strategic phases
✔ Training plan to follow on days without me
✔ Mobility, flexibility & recovery routine
✔ Holistic health & lifestyle guidance
✔ Personalized supplement plan
✔ InBody body composition analysis
Plus:
• Access to purchase a Lab & Consult Bundle for deeper functional insights
📍 Training Locations
In-person personal training is available in Denver, CO and Englewood, CO (near Park Meadows Mall).
We'll discuss the best training location for you during your consultation.
Investment:
1 on 1: $80-90/session depending on frequency
Partner: $120-140/session depending on frequency
For those who want clarity, not guesswork.
Designed for clients who want their lab results transformed into a strategic, personalized action plan. We connect your data to your real-life symptoms and routines, so every next step is intentional and ensures your current health challenges don’t hold you back.
This package is available exclusively to active Online Coaching and Personal Training clients.
What you get
✔ Full lab review + analysis
✔ Personalized action plan based on your results
✔ 60-minute Zoom call to walk through findings + your plan
✔ 30-minute follow-up session at the 2nd-month mark and a 30min session at the 3rd-month mark to review progress and adjust the plan
Investment: $500 + the cost of labs
Play the video below to see the before & after's and the transformation you could achieve when working with us. One decision started it all; yours could be next.
OR
Select a service to learn more
Transform your health and physique through personalized training, strategic nutrition, and holistic health coaching.
Whether your goal is fat loss, muscle building, or body recomposition, your program is tailored to your individual needs, lifestyle, and goals.
What’s included:
✔ Monthly 1:1 coaching call
✔ M–F messenger access
✔ Weekly check-ins (inside the app)
✔ Customized Progressive workout plan
✔ Personalized nutrition plan with strategic phases
✔ Mobility, flexibility & recovery routine
✔ Holistic health & Lifestyle Guidance
✔ Ongoing progress tracking & adjustments to optimize your results
Investment: $400/month
Get hands-on coaching tailored to your goals, movement patterns, and lifestyle. Build strength, improve technique, and accelerate your results with structured progressive programming. Sessions can be done one-on-one or with a partner.
What you get:
✔ 1–5 personal training sessions per week
✔ Customized workout plan
✔ Personalized nutrition plan with strategic phases
✔ Training plan to follow on days without me
✔ Mobility, flexibility & recovery routine
✔ Holistic health & lifestyle guidance
✔ Personalized supplement plan
✔ InBody body composition analysis
Plus:
• Access to purchase a Lab & Consult Bundle for deeper functional insights
📍 Training Locations
In-person personal training is available in Denver, CO and Englewood, CO (near Park Meadows Mall).
We'll discuss the best training location for you during your consultation.
Investment:
1 on 1: $80-90/session depending on frequency
Partner: $120-140/session depending on frequency
For those who want clarity, not guesswork.
Designed for clients who want their lab results transformed into a strategic, personalized action plan. We connect your data to your real-life symptoms and routines, so every next step is intentional and ensures your current health challenges don’t hold you back.
This package is available exclusively to active Online Coaching and Personal Training clients.
What you get:
✔ Full lab review + analysis
✔ Personalized action plan based on your results
✔ 60-minute Zoom call to walk through findings + your plan
✔ 30-minute follow-up session at the 2nd-month mark and a 30min session at the 3rd-month mark to review progress and adjust the plan
Investment: $500 + the cost of labs


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In 2009, I graduated from the National Personal Training Institute with diploma in personal training and nutrition consulting. I started my own fitness journey lifting weights and eating clean, amazed at how my body transformed. Soon after, I dove into bodybuilding and competed in 6 shows in 2 years, placing first in 4. But inside? I was exhausted. I lost my period for 3 years, struggled with binge-restrict cycles, daily stomach pain, and a toxic relationship with food and my body. I stepped away to heal and that’s when I discovered the power of functional medicine. In 2023, after years of gut issues and dead-end advice, I got certified as a CFNC and Holistic Health Practitioner. I applied everything I learned… and finally experienced regular digestion, hormone balance, and a physique I love without obsessing over the gym or my diet. Now I help others do the same.
Outside of coaching, I’m a Christ follower, wife to my wonderful husband, and stepmom to two awesome teen boys. When I’m not working or spending time with my family, you can usually find me in a cozy local coffee shop, working out, exploring the Colorado mountains, reading a good book, or rock climbing.
